Juices are not only refreshing on a hot tiring day but they also reawaken your taste buds. One should try to include healthy juices in one’s life as it is easy to digest and assimilate which is very good for your body. Drinking fresh juice is not only a great way to start the day but it can also revitalize you during the day. It also improves your energy level, strengthens your immune system and provides you important nutrients like vitamins, minerals and antioxidants. Important antioxidants help fight diseases like cancer, heart diseases and obesity. (more…)

Ever wondered what a glass of juice has? It is a fact that fruit and vegetable juices have loads of nutrients. But will you believe it that juices have a cure for Alzheimer’s? Considering that Alzheimer’s is a neurodegenerative disorder with potentially no cure, it will certainly be breaking news.
 
A recent study has it that a glass of natural fruit juice can keep this disorder at bay. Even if you have the genes for Alzheimer’s, and you take three or more glasses of fresh juice in a week, there is a likelihood that that the risk of Alzheimer’s will be reduced by 76%.  (more…)

A juice diet is not only a great way of losing weight but also to detox the body. During a juice diet a person only consumes fruit and vegetable juices. People go on a juice diet because it rebuilds your immune system by cleaning the body of dead, damaged and diseased cells which in turn allows the body to nurture itself. How? This is because it gives you a boost of essential minerals, vitamins and antioxidants. Other research also claims that benefits of a juice diet include glowing skin, lower blood pressure and cholesterol and healthier hair. (more…)