By taking just one serving of leafy green vegetables along with approximately three servings of fruits, this can keep you from the risk of diabetes mellitus type II. However, it’s really hard for anyone to determine if he or she will be susceptible to this problem. Besides nobody has time to calculate their daily servings. The best solution is to get a juicer and extract juice from the required fruits and vegetables that can assist in diabetes treatment. (more…)

It’s amazing how nature packed a complete range of nutrients in fruits and vegetables. However, we lose all those nutrients by cooking, preserving or storing fruits and vegetables. The best way to incorporate them in your diet is to consume them raw and juicing proves to be an effective way to do so.  (more…)

Everyone wants to lead a healthy life, but with the fast life and available junk food, leading a healthy life is becoming difficult. It is a known fact that freshly made vegetable and fruit juices are the key to health and this is why almost everyone needs a juicer. That’s because juices are the fastest way of having an immunity boost and without much effort. (more…)

Almost all of us have grown up with advice from moms and doctors to include fruits and vegetables in our daily diet and derive their uncountable benefits. Our busy routines and social lives do not spare us time to invest in fruits and veggies. We tend to either skip meals or fast-forward them by grabbing a snack or two alongside work. Doctors prescribe  fruits and veggies as part of the  daily requirement of our body. (more…)